2330 Highway 94 South Outer Road

Saint Charles, MO 63303 US

636-498-2346

Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Exclusive Offer

$40 for a new patients evaluation which includes: Comprehensive consultation, exam and x-rays if needed.

Office Hours

Monday:

7:30am - 11:30am

3:00pm - 6:00pm

Tuesday:

Closed

Closed

Wednesday:

7:30am - 11:30am

3:00pm - 6:00pm

Thursday:

9:00am - 11:30am

3:00pm - 6:00pm

Friday:

7:30am - 12:00pm

Saturday:

By Appt.

Closed

Sunday:

Closed

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "When I came to ADIO, my legs and body always felt tired and my energy level was low. I also had indigestion/heartburn on a daily basis. After my first visit I noticed a huge difference in my energy level. I also helped tremendously with my indigestion. Coming here for adjustments has made a big difference for me."
    Charles -Gerald-St.

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