2330 Highway 94 South Outer Road

Saint Charles, MO 63303 US

636-498-2346

Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Exclusive Offer

$40 for a new patients evaluation which includes: Comprehensive consultation, exam and x-rays if needed.

Office Hours

Monday:

7:30am - 11:30am

3:00pm - 6:00pm

Tuesday:

Closed

Closed

Wednesday:

7:30am - 11:30am

3:00pm - 6:00pm

Thursday:

9:00am - 11:30am

3:00pm - 6:00pm

Friday:

7:30am - 12:00pm

Saturday:

By Appt.

Closed

Sunday:

Closed

Closed

Location

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Testimonials

Reviews By Our Satisfied Patients

  • "When I came to ADIO, my legs and body always felt tired and my energy level was low. I also had indigestion/heartburn on a daily basis. After my first visit I noticed a huge difference in my energy level. I also helped tremendously with my indigestion. Coming here for adjustments has made a big difference for me."
    Charles -Gerald-St.

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