Physiotherapy, also known as physical therapy, may include exercises, massages and various treatments using heat and cold. The aim of physical therapy is to relieve pain, help you move better or strengthen weakened muscles.
At ADIO Family Chiropractic, our chiropractor is a licensed physical therapist and works with practice members to identify and relieve the pain. This may include recommending daily exercises and/or applying cold or warm treatments.
Passive Exercises
In addition to recommending exercises, our chiropractor may also perform passive exercises on members. In this scenario, our chiropractor will move parts of your body in certain ways to loosen stiff joints, eliminate trigger points and improve range of motion.